Yoga in the community
Yoga classes for women,
St Albans, Harpenden, Berkhamstead & Welwyn Garden City
Private 1-1 session
60 minute beginner yoga, that will guide you to becoming better connected to yourself & natural rhythms.
Private sessions enables us to practice in alignment with how you feel physically, emotionally & energetically.
£45 - ( 50% off first private class )
All equipment provided
Small groups of 3-5 people
Book in small groups of 3 - 5 where you have a space to practice together and can connect over your love of yoga.
Using the lunar calendar as our guide we will weave practices for female self-care into our 75 minute session.
£60 - ( 50% off first group class )
All equipment provided
Yoga outdoors - Larger groups
Book in larger groups of 6 or more and practice outdoors, connecting with yourself, others & mother nature.
Classes include: Beginner yoga poses,
Pranayama & breathing practices,
Mindfulness & Relaxation practices.
£12pp - ( 50% off first group class )
Equipment not included